Whether you’re a professional athlete or an amateur, technology can be used to help you become the best version of yourself. From tracking your performance metrics to learning new techniques, there are many ways that tech can improve your sports performance. Here are some of the most effective methods: Wearable Technology Wearable technology has been …
Utilizing Technology To Improve Your Sports Performance Read More ➜
People are becoming more and more sedentary as time goes on. Sports used to be a pastime for many. Unfortunately, sitting at work and in front of the TV took its place. Lack of physical activity leads to unwanted medical problems like obesity, diabetes, high blood pressure, and heart disease. Playing sports can help you …
Tech Advancements that Make Training for Sports Better Read More ➜
Losing weight is the #1 New Year’s resolution, but it can be more difficult for some people than they imagined. You may have tried losing weight in the past only to find yourself disappointed with your results. You could be making any number of mistakes preventing you from shedding those extra pounds. Struggling to lose …
Technology has been integrated into extreme sports. From athletes using drones to film their stunts to wearable technology that tracks performance, technology is becoming an increasingly important part of these sports. Some people argue that this takes the excitement and spontaneity out of extreme sports, while others believe that technology makes these sports safer and …
When it comes to smart home devices, it’s easy to focus on the gadgets made to make your indoor space more comfortable and convenient. But there are also many smart home devices designed to make your outdoor living spaces more enjoyable and safe. Even if you love the outdoors, sometimes you can get tired of …
6 Awesome Smart Home Devices to Control Your Outdoor Space Read More ➜
Back in the day, parents will reprimand their children for playing video games for hours on end. Now more and more parents are actively encouraging their children to pursue a gaming career. And that’s for understandable reasons. The most obvious is financial gains. Professional gamers or esports players can earn between $3,000 and $5,000 a month. …
Unwelcomed guests, toxic relatives, a dizzying array of errands. The holiday season can bring lots of physical and mental stress. When not mitigated, holiday stress can result in illnesses during or after the holidays. Too many people at home can also trigger meltdowns and outbursts, which can ruin the entire occasion. We want to enjoy …
How To Effectively Manage Stress During The Holidays Read More ➜
Some individuals love to play with a team and be part of its ups and downs—and not to mention the bonding. Meanwhile, others prefer participating in individual or solo sports, where you’re solely relying on yourself. You can do individual sports for leisure or training. If you’re looking to transition into an active …
Not Into Team Sports? Here Are Some You Can Play Alone Read More ➜
No matter what organization you work for, chances are you’ve heard of SMART goals. The acronym stands for specific, measurable, achievable, relevant, and time-bound. It’s an effective method for setting objectives for improvement that are within reach. Absent leadership, however, most individuals fail to apply this method to their own efforts. This extends beyond work …
Your Approach to Measuring Health Can Determine Your Objectives Read More ➜
For dedicated fans of any sport or team, owning a piece of memorabilia based on or signed by your favorite player can be a huge accomplishment. Not only does it bring you closer to someone you admire, but it also gives you a piece of great sports history. Sports collectibles is a multi-billion dollar industry, …